Original Okinawa Shido-Kan Karate-Do
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Drills

White Belt

1.  Front kick – back leg only

2.  Side kick – back leg only

3.  Step, punch (step back, outside block)

4.  Step, punch (step back, inside block)

5.  High/low punch

6.  Front kick, high low punch

7.  Step, middle punch (nagashi uke)

8.  Front kick, middle punch (nagashi uke on both)

9.  Step, high punch (kagite block)

10. Front kick, high punch (nagashi uke, kagite)

11. Kotekitae

KATA: Kihon 1 – 5, Naihanchi Shodan



White Belt, Yellow Tip
In addition to previous chart, start on:

1. Front kick, side kick – opposite leg

2. Front kick, high roundhouse–opposite leg

3. Front kick, back kick – opposite leg

4. Front kick, step behind side kick – same leg

5. Front kick, step front middle roundhouse – same leg

6. Front kick, middle punch, kotekitae

KUMITE: 1, 2, 3

KATA: Pinan Shodan, Pinan Nidan
 

Yellow Belt
In addition to all previous charts, start on:

1. High/low punch same hand, high/low punch opposite hand, block high/low

2. Front kick, high/low punch same hand, high/low punch opposite hand, block high/low

3. Front kick, side kick, high (tate zuki)/low punch same hand, high/low punch opposite hand, block high/low

4. Front kick, back kick, high (ura zuki)/low punch same hand, high/low punch opposite hand, block high/low

KUMITE: 4, 5

KATA: Pinan Sandan, Yondan, Godan
 

Yellow Belt, Green Tip
In addition to all previous charts, start on:

KUMITE: 6, 7, 8, 9, 10

KATA: Itosu Passai (Passai Sho), Naihanchi Nidan


Green Belt
In addition to all previous charts, start on:

KUMITE: 11, 12, 13, 14, 15, 16

KATA: Kusanku Sho, Naihanchi Sandan

BUNKAI:
After learning Kumite 16, start working on:
- Pinan Shodan, Sandan & Yondan Bunkai
- Naihanchi Shodan Oiyo Bunkai
 

Green Belt, Brown Tip
In addition to all previous charts, start on:

KATA: Matsumura Passai (Passai Dai)

BUNKAI:
Continue working on:
- Pinan Shodan, Sandan & Yondan Bunkai
- Naihanchi Shodan Oiyo Bunkai
 

Brown Belt
In addition to all previous charts, start on:

KATA: Kusanku Dai

BUNKAI:
- Pinan Shodan Oiyo Bunkai
- Pinan Yondan Oiyo Bunkai
 

Brown Belt, Black Tip
In addition to all previous charts, start on:

KATA: Chinto

BUNKAI:
- Itosu Passai (Passai Sho) Bunkai
- Naihanchi Nidan Oiyo Bunkai (optional)
 

Black Belt
In addition to all previous charts, start on:

KATA: Goju Shi Ho